Hug Therapy
1-2-1 Cuddle Sessions
Every cuddle session is individually tailored and strictly confidential, my full focus will be to hold space and enable you to decide what would you like and feel most comfortable doing. This can include:
Holding hands
Eye gazing
Sitting next to each other or back-to-back
Talking or quiet contemplation
Sharing hugs
Spooning
Playing with hair and hair-brushing *
Receiving a back rub / tickles *
Various cuddling positions.
We can try a few different things if you are unsure what you would like.
* These offerings are also available as stand-alone experiences.
We can also practice saying “yes” or “no” without feeling guilt, shame or embarrassment. To say “yes” or “no” to touch means that you listen to your body and treat yourself with love, care and respect. I will always honour your established boundaries in a non-judgmental way and expect for this to be reciprocal.
Pricing
1 hour - £75
1.5 hours - £110 (recommended for first session)
2 hours - £140
3 hours - £200
