Healing Hug Therapy & Hair Play
in Hove, East Sussex
Welcome to Little Spoon Hugs.
Offering professional cuddle therapy services in Hove, East Sussex.
Come as you are and experience platonic touch in a safe and welcoming environment. More Hugs, More Healing!
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Hug deprivation and skin hunger is real, as today’s society is sadly disconnected and touch starved. You can still feel lonely and isolated despite being surrounded by loving people. As humans we all long to feel closer to ourselves and to others. Cuddle therapy facilitates caring touch, fulfilling a need for emotional safety, unconditional self-worth and belonging.
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A hug is a beautiful way to introduce yourself, to connect and feel supported. As a certified cuddle therapist practitioner, I use nurturing attentive touch to soothe clients and help them feel more at peace.
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So many of us are touch deprived and it takes a huge toll on our confidence and mental health. Platonic closeness helps alleviate solitude and builds a solid foundation for self-love.
Studies have shown that hugging improves overall health, as the practice releases the ‘feel-good hormone’ oxytocin. This hormone helps you feel all warm and fuzzy inside while lowering blood pressure and boosting the immune system.
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Here at Little Spoon Hugs, I aim to utilise this uniquely personal and intimate therapeutic modality to make you feel accepted and acknowledged. Helping to alleviate stress, anxiety, social isolation and loneliness with compassionate physical touch.
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Join me and take time to refill your own cup, restore your energy, recalibrate and reconnect with yourself.
“A Hug is Always the Right Size.” – Winnie the Pooh
